Em         C
  It's been, so long
G       D
  Since I've found myself
Em          C
  And I'm so broken
G D
  Underneath this shell
Em         C
  I have it, the side path
G     D
  No, I don't need no help
Em           C
  The silence and the violence
G
  It's wearing my mind off


[Chorus]
Em         C
  I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
And I can feel the tension
G                           D
Tearing straight through my bones
Em               C
  While I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)


[Verse 2]
          C
Things are changing
G    D
  It all just stays the same
Em        C
  Swimming through memories
G               D
  I don't wanna fall apart again
Em         C
  This fire, it's blazing
G     D
  I'm ready to fight this pain
Em       C
  Face it, confront it
G     D
  I'm ready to live again


[Chorus]
Em         C
  I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
And I can feel the tension
G                           D
Tearing straight through my bones
Em              C
  While I've been, and I've been
G                       D                     Em
I've been quite for so (I've been quite for so long)


[Bridge]
          C
And I can feel the tension
G                           D
Tearing straight through my bones
Em              C
  Cause I can't take it anymore
G                       D
I've been quite for too long


[Chorus]
Em         C
  I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)
          C
And I can feel the tension
G                           D
Tearing straight through my bones
Em               C
  While I've been, and I've been
G                       D                      Em
I've been quite for so (I've been quite for so long)


[Outro]
C  G  D                      Em
      I've been quiet for so long