E
Why do my thoughts control me?
     E
Why can't I choose how I feel or think?
     E
I'd like to get some rest but voices echo in my head
     E
My heart, it races in my chest
     E
But feels heavy, full of lead
      E
Can't escape, I know I've tried
       E
But I'm trapped inside my mind


[Pre-Chorus]
 Em                    Am
I'm pacing my room, anxiously
 Em                  D
As fears of nothing laugh at me


[Chorus]
   Em
Even though I try my best
   Am
I still end up feelin' like this
 D
Why am I so damn helpless?
 A                     Em
What's going on in my head?
 Em
Build up stress and self resentment
Am
I just need some air
D                                  A              Em
It all adds up and I break down, I wish I didn't care


[Verse 2]
  Em
And it's not my day
  G
Am I okay?
 D                    A               Em
Said everything that I'm supposed to say
  Em                 G
Doubt everything, feels like a dream
   D                   A                   Em
Can't tell what's real, don't know what to believe


[Pre-Chorus]
  Em                 Am
I'm pacing my room, anxiously
  Em                  D
As fears of nothing laugh at me


[Chorus]
   Em
Even though I try my best
   Am
I still end up feelin' like this
 D
Why am I so damn helpless?
 A                     Em
What's going on in my head?
 Em
Build up stress and self resentment
Am
I just need some air
D                                  A              Em
It all adds up and I break down, I wish I didn't care
D                                  A              Em
It all adds up and I break down, I wish I didn't care
D                                  A              Em
It all adds up and I break down, I wish I didn't care


[Verse 4]
  Em
What's this creepin' feeling
 Em
It's like impending doom
 Em
I think I've got to go, but it's me, it isn't you

What's wrong with me? My foot starts to tap
      Am
It's cold but sweat drips down my back
    G
I don't like this, I'm slipping though the cracks
       B
I was fine one moment then it all went black


[Chorus]
   Em
Even though I try my best
   Am
I still end up feelin' like this
 D
Why am I so damn helpless?
 A                     Em
What's going on in my head?
 Em
Build up stress and self resentment
Am
I just need some air
D                                  A              Em
It all adds up and I break down, I wish I didn't care
   Em
Even though I try my best
   Am
I still end up feelin' like this
 D
Why am I so damn helpless?
 A                     Em
What's going on in my head?
 Em
Build up stress and self resentment
Am
I just need some air
D                                  A              Em
It all adds up and I break down, I wish I didn't care


[Outro]
Em
So let go of what's going on
      Am                                      G         D
And realize there's nothing going wrong with you, with you
 Em                         Am
It'll pass even though it feels like time moves real slow
      G                D                 G
Just know, you're not alone, you're not alone