kokyū o shite, ima o miwatasuta
kono kōkei o (why did you let it go?)
mune ni nokoru yamanai itami
(Oh no) itsu made tsuzuku no darou?

itsumo jibun ni, toikaketete mo
sō mata kurikaesu no?
sotto daite hanasanaide
kono mama kuro ni somari su tsu

nani mo mienaku naru kara
until i reached the limit osaetsuzukete, ah ah
kore ijō kowashitaku wa nai kara
mienai kara fuan ni natteshimau

arienai koto mo atama no naka kakemeguri
arasoitsuzukete mo
itsumo hittori de urei, kuyande mo
konna omoi o kurikaesu nara
shihaisareru no o kowagattete mo
sonna n ja mae ni susumenai kara
kimi ga sashinoberu

sono te o nigitte nan do mo
sukuwarete ikiteta kara
Keep looking for another way

sagashitsuzukete, aratana jibun ni naru tame
kawaranakyaikenai kara
I know it's true
I didn't wanna face the truth

I've been running away
'Cuz it hurts, it hurts
Take it away from me

zutto kono mama hanasanaide hittori de ikirenai no nara
korekara o uketometeiku kara
I'll face the world and move ahead
kawattemiseru yo mirai o kirihiraku tame

ima kara o tsukuru n da
I know it's true
It's hard to make a change
Let's take a small step
One by one never stop
I'll make a change