Calm down, step back
See my hand, I set the pace
Now lean back
We don't attack, it's not like that
If life gets you down then bounce back
Jump back, bounce back
If life gets you down then bounce back

Are u ready y'all when the sirens call?
If u keep it low, if u ready to go
When the sirens call
Get cha back up off the wall
Are u ready y'all when the sirens call?
If u keep it low, if u ready to go
When the sirens call
When the sirens go off
They go off
They go off

So get ready
We rock steady
All my fly ladies
So get ready
We rock steady
All my fly ladies
Just how god made me

What's all that - u got a rap?
Dya think you could put it on my track?
We got ya back - do it like that
So if ya girl gets ya down spit the facts
A chick like that, we got ya back
Ya can diss that chick on the track
On the track... On the track
U can diss that trick on the track

Are u ready y'all when the sirens call?
If u keep it low, if u ready to go
When the sirens call
Get cha back up off the wall
Are u ready y'all when the sirens call?
If u keep it low, if u ready to go
When the sirens call
When the sirens go off
They go off
They go off

So get ready
We rock steady
All my fly ladies
So get ready
We rock steady
All my fly ladies
Just how god made me