There ain't but one way down
So turn yourself around
You'll start screaming
When you hit the ground
One way down
And the bottom's coming fast
I look at you
You ain't gonna last

If you forsake you heart
And ignore your head
You're just another sucker
Who's gonna end up dead
One way down
Turn yourself around
You'll start screaming
When you hit the ground

Cause what do you do baby
You don't care
Spinning wheels
Going nowhere
You had lots of warnings
Here's one more
You probably will ignore

There ain't but one way down
and it ain't no joke
Your ass is on fire
Don't even smell the smoke
You called game over
Before it even began
Now you're running crazy
In a fool's last stand

What do you do baby
You don't care
Spinning wheels
Going nowhere
You had lots of warnings
Here's one more
You probably will ignore
That's we shore

Well, in the beginning
You know it's the truth
God hade a big bag of monkeys
He went and set 'em loose
But their fucking and fighting
Got him madder each day
So he sent down a superchimp
And this is what he say

One way down
I ain't hanging round for long
Write down what I say
And don't get it wrong
One way down
And you've been warned
Please nail me up
Send me back home